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Thread: low carb= constipation? food/natural remedy?
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  #30 (permalink)  
Old 09-24-2008, 06:15 PM
Tiger Lily Tiger Lily is offline
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Join Date: May 2007
Posts: 162
Soso

i eat the free veggies when i want something, but don't want the calories and don't want to shoot for them

i use a luncheonette plate rather than a dinner plate (psychology of 'my plate is full') and 3/5 of my plate is typically 'free veggies'

so, no, i don't shoot insulin for the free veggies

sorry to hear brussel sprouts give you troubles..... i LOVE them and typically have, oh, 15 or more at one time
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