[maya0606]

Originally Posted by Lloyd

Yes, as you get better control, you need to eat fewer carbs, because you are using the food efficiently.

I have an A1c of 4.9, and have lost 37 lbs since last March, so don't think it can't be done! I cut my daily carb intake from 150 to 75.

Cardio is the best!!! and lifting weight because lifting weight actually makes your body become insuline sensitive ) and you start getting a lot of low sugars because of it and of course you get to put LESS insuline which is PERFFECT!! )