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Thread: How can I get six pack abs?
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Old 11-11-2008, 04:09 PM
Scratch's Avatar
Scratch Scratch is offline
Senior Member
I am a: Type 1
  
Join Date: Oct 2006
Posts: 1,325
Work out. Lift heavy objects. Watch your diet. 6-pack abs are more about how much body fat you are carrying verus how big the ab muscles are. Ab muscles don't get all that big.

And do that consistently. You've got to put work in to get results.
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MDI, Lantus and Novolog
A1c 10/09 -- 5.8%
A1c 4/09 -- 5.7%
A1c 10/08 -- 5.4%
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
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