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Thread: snacks! (add yours)

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#4 (permalink)

11-13-2008, 09:24 AM

Evermont

Senior Member

I am a: Type 2

Join Date: Oct 2007

Location: Vermont

Posts: 2,291

I snack on whole raw flax seeds. They keep the munchies at bay while I sit at the computer all day. 2 tbs has 6g carbs but 5g is fiber and it has 150% DV of omega-3 and lots of other goodies (check it out)

I like the flavor actually, and it's kinda tricky eating them whole the way I do. I make sure to chew each little seed individually. It takes a lot of time but actually that's a good thing if you think about it.