[bac4uw]

weight gain?... um... tough call. I think due to the timing of when I was diagnosed and other confounding life circumstances (specifically: grad school!), I was destined to gain weight no matter what. Since then I've essentially maintained my weight while eating 300-330 grams of carbs a day. I might not be the right person to listen to on this one though... I'm a fairly active guy with a high metabolizism. As far as calories go, I would make a (somewhat) educated guess that I go through about 2000-2500 calories on a typical day.