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Old 11-21-2008, 12:51 PM
xMenace's Avatar
xMenace xMenace is offline
Senior Member
I am a: Type 1
 
Join Date: Jun 2006
Location: New Brunswick Canada, eh
Posts: 8,672
Pick one of diet or exercise to improve on. Make the choice easy by flipping a coin. If heads, start eating better now. If Tails, go for a walk now. Then start the other one tomorrow

Seriously, watch this video CBC News - The Hour with George Stroumboulopoulos Start a new positive relationship with food.

Come here daily. It's the best forumal for success out there!
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Have you ever seen a fat squirrel?

Minimed 722 Pump, Novarapid, Ramipril A1C 5.9% Diagnosed Oct 19th, 1975.

Michael Pollan on CBC
Gary Taubes on ABC
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