| I'm preparing the meal for my family - one of those "precooked" dinner deals from the local supermarket deli department.
Although the dinner deal comes with mashed potatoes and gravy, I won't eat any of it. I'm not a big mashed potato fan anyway, and I don't care for gravy so I won't miss it. What I will have a hard time "controling myself" over is the stuffing! I LOVE stuffing. And Pumpkin Pie. YUM. And Yams. Yum.
So in order to make sure I don't overdo it, I will have a small serving of baked yams (I bake them myself and do not add any brown sugar or marshmallows, etc), a small serving of stuffing, a small slice of Pumpkin Pie, lots of mashed cauliflower that I will make, lots of steamed asparagus and a moderate amount of turkey.
I'll dose my insulin accordingly since even with small amounts of "forbidden foods", my carb intake will probably be higher than usual.
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Levemir, Novolog
Metformin 850 x 3
Lower carb lifestyle A1C:
11/3/07: 7.5
2/23/08: 7.4
8/30/08: 8.1 1/29/09: 5.7 5/21/09: 5.7 9/28/09: 5.8 Triglycerides:
11/3/07: 321
2/23/08: 328
8/30/08: 330 1/29/09: 166 5/29/09: 230  9/28/09: 201 |