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  #12 (permalink)  
Old 11-24-2008, 01:14 PM
nwmud nwmud is offline
Junior Member
I am a: Type 2
 
Join Date: Oct 2008
Location: the edge of civilization
Posts: 16
if you are 100% veggie,
try a snack of low carb things. maybe a small salad. a serving of nuts is pretty low. I would avoid carrots. too may people think carrots are great but they are pretty high on the glycemic index and carry lots of sugar and carbs. All y favorite veggies are a bit too high for me. Corn, carrots and spuds. even the little green peas are packed with sugar. I was always brouight up to believe all those veggies were good for me. Now I try to eat low carb most of the time and have much better contol over my BS. good luck.
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Ritch

Diabetic Foodie
Type 2 since 12-2001
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