Diabetes Forums - View Single Post - does anybody do fiber?

Diabetes Forums » Forums

Welcome to Diabetes Forums!

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.

Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Thread: does anybody do fiber?

View Single Post

#3 (permalink)

11-27-2008, 06:00 PM

poodlebone poodlebone is offline

Senior Member

I am a: Type 1

Join Date: Apr 2006

Location: NYC

Posts: 2,325

For breakfast every morning I have steel cut oatmeal, ground flax seeds and some kind of fruit, either apples or frozen/fresh berries. Sometimes instead of (or in addition to) the flax I add chia seeds, which don't need to be ground. Lots of soluble fiber as well as Omega 3 oils.

__________________
--
Liz
Type 1 dx 4/1987
Minimed Paradigm 722 6/2008 + CGMS
13mm Silhouettes + Sure-T infusion sets
Lifescan UltraSmart & UltraMini
Last A1c: 7/15/09: 5.8