| I use the walmart sugar-free orange powdered stuff .. its cheap and right now thats a primary focus for me.
However with my new numbers I'm hoping to start adding some low GI veggies and reducing my fiberTang consumption.
__________________ As always YMMV! Diagnosed: July 3 2008
A1C- 7/08= 10.6  11/08 = 5.6 5/09= 5.3 11/09 = 5.6 
triglycerides - 7/08 = 192  11/2008 = 84 11/09 = 66
HDL - 7/08 = 46 11/2008 = 74 11/09 = 79
LDL - 7/08 = 106 11/2008 = 80 11/09 = 65
Low Carb Diet (15-50g/day)
Metformin ER 500mg 2x day
Neurontin 800mg 3x day
Meloxicam 15mg 1x day (arthritis)
Multivitamin, B12, fish oil
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