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Old 11-30-2008, 11:21 AM
Rad Warrier's Avatar
Rad Warrier Rad Warrier is offline
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I am a: Pre-Diabetic
 
Join Date: Oct 2008
Location: Kitchener, Canada
Posts: 275
Thanks a lot Tealas. I am trying to reduce my rice intake. Also, on many occasions, I take wheat based stuff like chapatti, roti etc., in place of rice although this might not be of much help because both are carbohydrates - perhaps chapatti etc have a lower glycemic index than rice.

Regards,
Rad
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