Quote:
Originally Posted by tealas |
Thanks a lot for suggesting this very informative link.
I found rice (even brown rice) to be a major culprit in raising my BG. I'm a great fan of Indian, Thai food, spicy Sichuan food - anything spicy - and I grew up eating rice. Giving up rice is difficult but I'd rather give it up than go blind or have my feet amputated. I'm now down to 3 tablespoons of rice a day (usually for lunch).
