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Thread: Hello all. Im a noobie
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  #3 (permalink)  
Old 12-02-2008, 09:13 AM
moorejames moorejames is offline
Member
I am a: Type 2
  
Join Date: Oct 2006
Location: Columbus, OH
Posts: 469
work on getting your blood sugar down, and you'll be surprised how much extra energy you have. makes working out much easier.

Watch what you eat and test, test, test. That will let you know what, and how much, you can eat.

Try to reserve the chocolate for special treats. the special dark, low sugar versions of chocolate have a lot less carbs in it...
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