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  #10 (permalink)  
Old 12-07-2008, 10:25 AM
poodlebone's Avatar
poodlebone poodlebone is offline
Senior Member
I am a: Type 1
 
Join Date: Apr 2006
Location: NYC
Posts: 2,325
Quote:
Originally Posted by morrisma View Post
Jill,
I have been eating the greek zero fat plain yogurt from Trader Joes and find little bg effect unless I load it with berries.

I usually put a tablespoon of dark cocoa powder and 2 splendas in a cup of yogurt in it for a little variety.
Mike
I always have Trader Joe's 0% Greek yogurt in the fridge. I also add cocoa to it often but I prefer Equal with mine. I also add some vanilla extract. Adding cocoa & strawberries makes for a very decadent tasting treat.

I also use it plain as a substitute for sour cream.
__________________
--
Liz
Type 1 dx 4/1987
Minimed Paradigm 722 6/2008 + CGMS
13mm Silhouettes + Sure-T infusion sets
Lifescan UltraSmart & UltraMini
Last A1c: 7/15/09: 5.8
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