Quote:
Originally Posted by morrisma Jill,
I have been eating the greek zero fat plain yogurt from Trader Joes and find little bg effect unless I load it with berries.
I usually put a tablespoon of dark cocoa powder and 2 splendas in a cup of yogurt in it for a little variety.
Mike |
I always have Trader Joe's 0% Greek yogurt in the fridge. I also add cocoa to it often but I prefer Equal with mine. I also add some vanilla extract. Adding cocoa & strawberries makes for a very decadent tasting treat.
I also use it plain as a substitute for sour cream.