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Thread: Coffee Creamer

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#1 (permalink)

12-11-2008, 01:01 PM

Kerstin

Member

I am a: Type 2

Join Date: Sep 2008

Location: California

Posts: 395

Coffee Creamer

I've eaten all the right things today and when I tested a few minutes ago I was at 198!! Yikes! I could not figure out what could have caused the spike..until I rememebered 3 cups of coffee with yummy non-dairy black cherry liquid creamer. Just went and read the label...it is loaded with sugar/calories/carbs.

It's the little things that get me!

__________________

A1c

6.1 on 9/27/09
5.6 on 4/12/09

5.9 on 12/14/08

5.3 on 10/7/08

6.3 on 6/1/08

9/27/09: Triglyc:214

, HDL 42, LDL 74
4/12/09

riglyc: 111, HDL: 46, LDL: 94,

Exercise= Recumbent exercise bike, stair climbing, walking my dogs

Meds: Metformin 1500
Glipizide 5mg AM/2.5PM
Gabapentin 2800mg
Lisenopril
Clonodine
Lopressor
Zocor 80mg
Wellbuterin
Advir
Lumagin
Topamax
Vitamens
Herbs
FishOil