| Fasting
I fast every year on Yom Kippur and I get better every year. I look forward to it because that is the day that my bg drops to about 120. Ever since I've had this **** I've never gotten below that except when I rode my bike to work and back, then it went to 118 I think. I'll have to check my meter. But I fast on that day and it drops, so I know there's a connection between eating and bg level. I'm 5'8 and 175 lbs. I think I should get down to about 162 or so. When I got out of the army I was 152 lbs, but I was a kid then, too. So I'm shooting for 162 or so. I think I'm going to start running again. I see some of the posts and some of you are runners, so that inspires me. But every night when I go to bed I know I will wake up with bg level of 175 or higher. When I first started taking the Janumet I was hitting 145-155 in the morning and dropping off during the day. | 
