| The South Beach High-Protein cereal bars are quite good. Each bar is 140 calories, 5 gms fat, 15 carbs, 3 fiber.
I also enjoy the EAS AdvantEdge Carb Control Shake
110 cal, 6 carbs 4 fiber. Doesn't require refrigeration, comes in chocolate, vanilla, strawberry, mocha, and dark chocolate. You can get these at Walmart.
I'm a bacon/egg person generally, but when I'm sick of this, i'll usually have one of the above to break the monotony.
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T2, diagnosed 8/31/06.
Metformin 500 mg twice daily
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets
Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (after dealing with shingles & bronchiti)
2/09: 5.5 | 
