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Thread: ??? About Low Carb/High Fat

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#10 (permalink)

01-01-2009, 03:17 PM

jps

Senior Member

I am a: Type 2

Join Date: Sep 2008

Location: Las Vegas

Posts: 782

From my own experience - eating high fat and high protein while staying under 60 g carbs per day slashed my lipids. Common sense, or at least on the surface, you'd expect the lipid profile to become worse by eating so much fat. I figured I was going to have a lipid problem to deal with after I got my BG #'s well under control. I was grateful that my lipids in fact dropped rather significantly.

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