| Welcome to the forums! It's a great place for information and support.
What meds (if any) are you currently taking? What is your
A1C? Do you get regular exercise and watch your carbs? It's hard to re-learn the way you think about food and exercise. Many of us struggle with the same things. Good for you making your resolution to be more healthy. Hope you post often and ask lots of questions.
__________________ T2, diagnosed 8/31/06.
Metformin 500 mg twice daily
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (after dealing with shingles & bronchiti)
2/09: 5.5 |