Frank my thanks to you and
BlueSky for your immediate response to my threads, sorry for my long winded questionnaire on the subject carbohydrates.
I've taken all your comments on board, and propose to used them usefully, thanks for the tip on the book, will be ordering, ASAP, will be looking in, on John's link, this evening.
What an education from you
Frank, with further studies it will probably take me a little time to fathom out all your comments, but be assured, I'll get there eventually, your science, very interesting stuff indeed your reply, probably said it before, your knowledge on the subject diabetes never ceases to amaze me.
Thanks again to you and
BlueSky, I'll now file your replied comments on my diabetes folder for future use.