| I was sick for a day (Dec 27 to be exact) while on holiday, and had nothing but 1/2 protein bar for brunch (I forced myself to eat something for strength, but after a few hours my stomach forced it out of my body!) and half a dozen Asian oranges the whole day. My blood sugar did not go up as I thought it would. I took my meds when I ate the protein bar, but no meds when I wolfed down the oranges. |