| Yesterday my husband and I went to breakfast at our favorite local restaurant. They offer a breakfast buffet (at a great price of $6.95 per person!) He dined on egg and cheese omelets, breakfast sausage links, bacon, grilled sliced smoked sausage, & ham slices. He had two big plates! Two hours later his BG was.........85! He had little or no carbs. Felt full and satisfied for hours. When he was first diagnosed he felt really sad because he knew his days of donuts and french fries were over. But he loves meat, so I told him, "Hey it's like you've won the Meat Lovers Lottery. Now you can eat all you want, lose weight and be healthy" It changed his perspective of the whole situation. | 
