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Thread: The Carbohydrates Confusion!
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  #18 (permalink)  
Old 01-05-2009, 11:24 AM
fgummett fgummett is offline
Senior Member
I am a: Type 2
  
Join Date: Mar 2008
Location: Nova Scotia, Canada
Posts: 5,277
So high meat and high fish without high fibre is OK..?

I actually doubt that it is this simple anyway... I am with John in believing that we need to be looking at what our food "eats"... in other words, not all meat is created the same.

I'll have to check my sources but if memory serves I was referring to the Nurses Study.
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Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003
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