| I'm with you Rad - rice, sugary treats, and all!!
And I also agree (and have said multiple times - enough that I believe I shouldn't have to repeatedly do so) that what works for one will not as easily work for all - or even most!!! I stand by my belief that extreme diets are not good long-term, but respect others that choose to follow a diet which makes them feel as good and as healthy as they can. Moderation and variety are what work for me, also.
I enjoy a good debate myself, but am growing weary of defending my practice - not just in this thread, but in SEVERAL others.
Thanks! | 
