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Thread: The Carbohydrates Confusion!

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#42 (permalink)

01-06-2009, 05:25 AM

fgummett

Senior Member

I am a: Type 2

Join Date: Mar 2008

Location: Nova Scotia, Canada

Posts: 5,277

Thanks Helen... I will read that one.

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You know, I do believe that "what works for me may not work for others", "YMMV", "let's all just get along" etc... and I do hear folks saying that here with one breath... but in the next breath using terms like "high-fat is unhealthy", "avoid extreme diets", "ketones and protein will damage your Kidneys" etc... none of which has any proof forthcoming. So which is it folks?

__________________
Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003