Well, 80 g of carbohydrate has worked for me. Weight loss that has been maintained, great lipids, and an average A1c for 2008 of 5.02.
I do feel it is not necessary to go as low as 20 g carb a day, as shown by my results.
I did tell the ADA! It is in my story in the Dec. Diabetes Forecast!
Success! | Diabetes Forecast
-Lloyd