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Originally Posted by fgummett Quick... before this Dr Westman guy gets labeled as a maverick or even a "quack"
As I recall, there have been other studies which show improved lipids and BG on low-carb when compared to low-fat.
Let's see... we have a diet which is at least as effective at weight loss as the health establishment's party line, that also controls hunger cravings, improves lipids and BG... but for some reason it is vilified as dangerous or unhealthy  |
Duh. We know that not eating carbs means your BG levels won't go up as much, therefore less insulin/fewer meds are needed. Compliance is obviously an issue. And they even admit that is has to be strictly controlled and enforced.
How much weight have you lost Frank? Weight loss (no matter how you do it) results in less need for insulin/meds also.