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Thread: Sugars in foods
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Old 01-06-2009, 02:48 PM
dlife dlife is offline
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Join Date: Nov 2008
Posts: 144
Sugars in foods
Is there any limit on the quantity of sugars intake like carbs? For eg: A snack bar I had today had 3 gms of sugars and 4 gms of alcoholic sugars and 17 gms carbs. How do I count the sugar gms..should I add them to the carbs too?
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