| Only the very highly motivated are able to stick to a diet that limits carbo consumption to 20 grams a day. The fact that 42%of study participants could not keep it up is really not surprising. Bear in mind that the purpose of the study was to distinguish between the glycemic control benefits of low-carb and low-glycemic ways of eating. And that, as Lloyd pointed out, you don't need to go so low to get major benefits from the low carb way of eating.
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In my humble opinion
Type1 since 1977
MDI using Lantus, Novorapid and Actrapid
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