Quote:
Originally Posted by yannah  .... when i went low carb, at first it was so hard, then a couple weeks later, it was easy. ..... |
I think the problem with a lot of the naysayers is that they didn't persist with low-carbing for long enough. Until that adjustment has been worked through, yes, reducing carbs is difficult. Weight was never an issue for me (aren't I lucky
) and I reduced carbs purely for better glycemic control. It has worked very well. And while I cheat a lot, I would never go back to eating cereals, bread and potatoes.
