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Thread: The Carbohydrates Confusion!
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  #68 (permalink)  
Old 01-07-2009, 12:09 PM
fgummett fgummett is offline
Senior Member
I am a: Type 2
  
Join Date: Mar 2008
Location: Nova Scotia, Canada
Posts: 5,277
So would you ever recommend a low-carb plan?

As for the rest, you have said that high-fat is unhealthy, ketones are a "not-so-good" byproduct, high-protein causes renal damage... is that also based on your experience?
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Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003
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