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Thread: sugar alcohol
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  #9 (permalink)  
Old 01-08-2009, 07:22 AM
fgummett fgummett is offline
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I am a: Type 2
  
Join Date: Mar 2008
Location: Nova Scotia, Canada
Posts: 5,277
I think with any carb counting and BG management, the key is to be consistent with your approach

As to the OP I prefer food that is quality as opposed to quantity... by doing that I avoid chemicals and additives and these kind of questions as well. A snack for me would be a few raw walnuts, some mature cheddar cheese, or a couple of squares of dark chocolate
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Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003
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