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Originally Posted by buddy7  Frank! if you're still around the discussion, just want to say, I've bought that book, The Diet Delusion by Gary Taubes. Thank you. |
You are welcome. Where would I go?
I'll warn you now that the book is a bit of a slog (for me anyway)... I'm reading it again for the third time just now -- too much to take in one go. I'm sure it is not perfect but it opened my eyes and started me questioning so many assumptions that are based on poor science.
I always find these discussions enlightening although I'm glad I now have a normal BP to work with
