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Thread: When to exercise???

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#4 (permalink)

01-10-2009, 02:31 PM

PrettynPurple PrettynPurple is offline

Senior Member

I am a: Type 2

Join Date: Nov 2008

Location: Colorado Springs

Posts: 535

another thing to look at is what is your carb intake, snacks, meals, how much, what type. they say 30-60 mins of exercise a day is good and its ok to break it down into 10 min increments. and guys and gals diff when it comes to exercise as well. plus everyone is diff.

__________________
<sigh> Broncos!! 6-3

April 09 A1c 6.2%
Dec 08 A1c 6.2%
Sept 08 A1c 7.5%
June 08 A1c 8.5%

Diagnosed: June 08
Metformin 1000mg twice daily
Glypizide 5mg occassionaly when I want to eat lots of carbs