Diabetes Forums » Forums


Welcome to Diabetes Forums!

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.

Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.


View Single Post
  #5 (permalink)  
Old 01-11-2009, 01:05 PM
fgummett fgummett is offline
Senior Member
I am a: Type 2
 
Join Date: Mar 2008
Location: Nova Scotia, Canada
Posts: 5,277
Another thought that may be relevant, is that you don't mention any stretching, after warm-up and at the end of the session. Again, the trainers at the gym should be able to advise if necessary.
__________________
Frank
51 year old male, Metabolic Syndrome Dx Mar. 2003
Reply With Quote
 
» Log in
User Name:

Password:

Not a member yet?
Register Now!

All times are GMT -7. The time now is 09:38 PM.

For Advertising: