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Originally Posted by Rad Warrier  The pain will go away soon. I too had pain almost everywhere when I started my exercise program and in a short time all the pain went away.
Also, I have found that if I take my meals within half an hour of exercise (that is, either within half an hour after exercise or within half an hour before the exercise), the blood sugar rise because of food is very less. It is as if our body cells become 'very hungry' and devour all the food we ingest  |
Well, I got hit by a car when I was 14, so we'll see about the pain going away...although I'm sure it will help, I'm not going to hold my breath about it going *away.*
Thanks for the tip about eating & exercise. I'll be interested in seeing how it works.
