:sigh:
Dumb thought #1. I get so sick of being nauseous and running kinda low all week, and I had a "lo" reading last night (scary!), so I thought "well maybe I should up my carbs a little today just to be safe".
Dumb thoughts #2 and #3. I figure I can sneak a donut since I am home alone. and "surely it has enough fat to slow down the carbs on board". (I obviously can't be trusted alone.)
Dumb action #1. ONE donut, turns into TWO, of course.
Dumb realization: if I have a reactive low, I am STILL HOME ALONE! (not sure if last night's low was from not enough food, or the salad (16g carbs) I ate for supper)
SO, now I am 1-hour post donuts, in complete eater's remorse. STILL nauseous. Now want to take a nap, but want to stay awake to test in another hour. THEN I have to wait and see if I have a reactive low rather than lows from not eating enough.
I think I have gone from the
stage of my diagnosis to the
stage.
MUST GET STRONGER! MUST GAIN KNOWLEDGE TO COMBAT STUPID THOUGHTS!!!!!!!
Ok, well, not that it helps that I ate the stupid freakin' things, but it feels good to rant! thanks for listening!
