Quote:
Originally Posted by sarah91  Hi there
Have just come across this thread and have a question to ask. I have been to the gym on a number of occasions and always hypo after about 30 mins of training. I have a chocolate bar before I go to get my sugars up a bit (around 10) but still get really low sugars.
I don't do very strenuous exercises just treadmill (fast walking) and exercise bike.
How can I stop the low blood sugars?
Please advise |
Try using a carby drink like gatoraid and test, test, test. You want to test before, during and after. It isn't unusual for me to see anywhere from 25 to 80 point drop, so be prepared.
