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Thread: Share your diet

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#3 (permalink)

01-14-2009, 05:59 AM

shutterbug shutterbug is offline

Senior Member

I am a: Type 2

Join Date: Mar 2008

Location: Lowell, MA

Posts: 778

Dave has outlined lots of basics for you. Diet varies from person to person. The basic is that you should eat low carb diet which will help you. Avoiding refined sugar or flour is good. White rice, white bread etc are bad

Try whole grain products instead.

__________________

Diagnosed - 02/28/08

A1C - (8/10/2009= 5.7; 03/02/09 = 5.6 ; 12/29/08 = 5.8 ; 09/17/08 = 5.5 ; 05/27/08 = 5.7 ; 04/03/08 = 7.7 ; 02/29/08 = 10.1)

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Diet and exercise only since 01/15/09