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Thread: Low-carb diets prove better at controlling type 2 diabetes

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#161 (permalink)

01-16-2009, 10:01 AM

EdnBama

Senior Member

I am a: Type 2

Join Date: May 2003

Location: Alabama

Posts: 1,582

Quote:

Originally Posted by Evermont

There are but three macro-nutrients. Carbs, Fats, and Proteins. Low carb, and low fat implies either high protein or calorie restriction (simply less food with a 'normal' or higher amount of protein). Is that right? "Eat less" is probably a good mantra for a lot of folks.

Yes'm, that is right.

__________________
Ed (in Alabama)

"Tell me did you sail across the sun? ..." -- Train in Drops of Jupiter