| If you end up on insulin, I know that Dr. Bernstein recommends injecting insulin immediately upon waking up to deal with dawn phenomenon. I do not have the issue; others (who, I'm sure, will post) find that eating certain things shortly before going to bed helps them. You'll have to experiment to find out what works for you.
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Dx prediabetic 02/08 (FBG 127 and 123)
A1c 02/08: 6.5; A1c 05/08: 6.0
A1c 11/08: 5.5; A1c 03/09: 5.3
A1c 09/09: 5.4
No meds
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