Quote:
Originally Posted by REDLAN  we did???
when was this???
The staple diet for most people in the west for the last god knows how long has been cereals. In medieval times in Europe the staple for the vast majority of people was bread. |
For 100'000s of years the human organism had a low carb diet, bread is quite new and mass consumption of cereals began with agriculture, 7'000 to 6'000 BCE.
But the main problem is exercise, we are way to sendentary.
The typical couch potato, the more potato the more couch. Carbs make anyone sleepy and letargic.
Carb = no good, not natural
IMHO
