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Thread: Stress and High #'s

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#3 (permalink)

01-31-2009, 08:38 AM

jaimeetri

Junior Member

Join Date: Jan 2009

Location: GOLD COAST

Posts: 2

exercise!! that is my answer to everything to the point where it often becomes a stressor...lol...i love it ...in all seriousness i think it has multiple benefits...especially for people with diabetes. doesnt have to be intense....figure out what causing the stress and obviously eliminate if possible.. but that is obvious hey....it is a tough one with the BGLs! hormonal response difficult to change....as mentioned above..need to learn relaxation techniques!