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Thread: Advice on breakfast

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#11 (permalink)

01-08-2005, 07:03 AM

Brent44a

Member

Join Date: Sep 2004

Location: Atlanta

Posts: 231

Good thread Lara Lu. I also am not a fan of preparing breakfast. Always seem to be on the go. Lately, I have been forcing myself to eat something. The good news is I have solved my problem with the Dawn Phenomena. Still, I think it's a good idea to eat something in the morning and it would probably be better to to spread the carbs/calories out a little more evenly throughout the day. I have problems with waffles (BS skyrockets afterward) but I think I will give the whole wheat types a try.