| Wanting to start an exercise program
I have had diabetes for only two years and although I was supposed to exercise daily, I was well just too lazy to do it. Well I was determined this year to do something about it. I want this to be the year that I change myself around. So I was wondering if anyone could offer me exercise tips. Like...how much a day, how many days a week, should I do both cardio and weight training, etc. I know I have to contact my doctor and he'll be able to help me but I was just looking for some tips. I would like to start doing cardio MWF and weight training TR. This schedule works out for me because of my own class schedule (2nd semester of college is starting MONDAY!!) and I feel it would be easier for me to do it this way. Anyone with suggestions? | 
