[Gordonm]

I don't mean this to sound harsh but stop focusing on food. To many Americans are obsessed with food and it shows. We are one if not the fattest nation in the world. We need to stop. Focus on the other good things in life like family and yourself. Find other things to satisfy your mind. It is a major life change but you need to do it. I have had this since I was 11 years old so I never had bad food habits. Yes it is tough to pass up some things but I will taste a lot of things but never morethan that. Don't gorge yourself. A taste can be very satisfying. It is your health, take care of it.