for my Am exercise I do a power walk I have some tapes i pick one set it the VCR and do an hour work out...I am not a gym person like doing my thing alone..
I am just confused on exercise and eating...I am on Pills for controlling my Diabetes...I take two gluconorm 15 min before each meal....I just wonder when if I am at my highest after working out and I am.. if I take my pills right after a work out and then eat will the pills still work enough to lower my BS..am I making any since...I know what I want to say but just not sure if it's coming out right in type
