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  #9 (permalink)  
Old 02-24-2005, 02:24 PM
Barb's Avatar
Barb Barb is offline
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Join Date: Feb 2005
Location: Ontario Canada
Posts: 236
The Power walk tapes I have are all from Leslie Sansone..I noticed she has a Pilates Tape and CD...I just never herd of it before and still have no clue what it is..is it all mat exercises I seen on her tape she was sitting on a mat...
This may help my back as well
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Type 2 Diabetic 12 years


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