| Lee...Oh I do like it already..love those at home work outs lol...Well I will certainly look into it..sounds like something I can do..and they have it for Idiots...oh ya that's what I would need lol I have no trouble falling a sleep my trouble is staying a sleep...Maybe the yoga will help me sleep all night...
Marie...I hear ya about evening workouts not helping lowering Blood Sugars...I have noticed the same thing as well....I sometimes do it just to feel better when I have a stressed out day I like a good work and a hot shower for relaxing
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Type 2 Diabetic 12 years
When life gives you lemons, find somebody you despise and squirt them in the eye  | 
