| I make these often..good for a movie munchie
Angel Bites
Prep time approx 20 min
makes approx.36 bites
Ingredients:
5 Egg Whites
1/3C.Splenda
1 1/2tsp.vanilla
Pinch of salt
Directions:
preheat oven to 350F lightly oil a 13X11 baking sheet set aside
separate egg whites In a medium bowl.whip on high speed of mixer until frothy.
add Splenda ,and salt..mix until soft peaks form about 20-30seconds
spoon slightly rounded tablespoons of egg whites onto baking sheet, bake in preheated oven 10-15 minutes or until golden brown remove from pan sandwich Angel Bites with filling of choice///Citrus filling
juice from 2 oranges approx.1/2 cup
juice from 2 lemons approx.1/4 cup
4 tsp cornstarch
3 tablespoons Splenda
1 egg yolk
Juice orange and Lemons to make approx.3/4 cup blend Splenda and egg yolk add cornstarch..cook over medium heat stirring constantly until thickened..chill until ready to use
Total calories 80
calories from fat 0
saturated fat..1g
Cholesterol 45g
sodium 59g
total carbohydrates 14g
dietary fiber 1g
sugars 7g
protean 4g dietary
exchange I carb
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Type 2 Diabetic 12 years
When life gives you lemons, find somebody you despise and squirt them in the eye |